The Department of Sehat-e-Jismani (Physical Health) is to create awareness of the importance of personal hygiene, physical fitness and overall physical well being of its members. Organize individual & group exercises, sports sessions and health advisory events throughout the year.  Inculcate the highest standards of sportsmanship, truth and morals during sporting events.

DUTIES

• Encourage Atfāl to participate in sport activities arranged by Majlis at both the local and national level.
• Arrange a gym (center for sports) and setup regular (weekly) organized sporting events at the local level.
• Introduce different sports and physical exercises amongst Atfāl; such as swimming, biking and horse back riding.
• Improve various attributes in Atfāl through sporting events such as discipline, sportsmanship, brotherhood, truthfulness, obedience, team spirit, avoidance of foul language and professionalism.
• Arrange programs for picnics, Kulo Jammiyya (pot luck), hiking and camping for Atfāl to promote outdoor activities and their physical well being.
• Pay special attention towards the physical appearance of Atfāl such as cleanliness of clothes, teeth, nails etc.
• Advice Atfāl about nutrition, healthy eating and promote awareness of health issues. This can be accomplished by holding a local seminar.
• Develop habit of healthy eating amongst Atfāl. Make special efforts that Atfāl do not eat junk foods, and instead have foods which make them health, like milk and Soya bean.
• Use sports events as a useful mean to involve inactive Atfāl in Majlis events.
• Organize year round local and Inter-Majlis sports competitions to prepare for National and Regional competitions. There should be at least one tournament every quarter.
• Develop a database that identifies Atfāl who exercise daily so that you can motivate the ones not listed.
• Ensure that Namaz is offered at its appropriate timings.
• Ensure all sports events follow a proper dress code.
• Inculcate the habit of starting all sporting events with silent prayers.
• Arrange special events such as fund raising.
• Participate in community events organized by other social, religious and cultural organizations.
• Encourage the habit of a morning walk amongst Atfāl.
• Organize biking trips.
• Encourage Atfāl to have regular dental, eye and annual physical checkups.